Now Accepting New Personal Training Clients...Offering affordable pricing, no contract obligations, first session is FREE! Top reasons to hire a personal trainer..motivation, individal attention, consistency, confidence, avoiding injury, clarity and most importantly FUN!.
As a TRX® Certified Trainer, I like to incorporate TRX® Suspension training during workout sessions. This unique training system is designed for in-home or on the go full body exercises. It is a core workout unlike anything else and helps develop long and lean muscle. Since TRX® training uses your own body weight, exercises can be customized to help beginners and even challenge the most advanced athletes. To learn more visit the TRX TRAINING WEBSITE.
Tired of doing the same gym routine over and over and not seeing results? Are you doing the same 30 minute walk on the treadmill? Bored with your current workout program? Train with me, and one thing you will not be, is "bored!" You will benefit from well-rounded training in a safe environment and truly begin to see and feel real results (hello biceps!) Plus, we mix things up to keep your muscles and metabolism operating at full-speed and we strive to offer you that extra encouragement when you lack motivation. I want you to look forward to your workouts! When you walk through the gym door you should shout from the rooftops.."yes, I'm here!" And while you're more than likely here to improve your overall physical appearance and fitness level, there are also plenty of other health benefits to consider, as well. Think of personal training as an investment in YOU, as well as in your long-term general health.