Monday & Wednesday
4:45pm - 5:30pm
5:30pm – 6:30pm
6:30pm - 7:30pm
10am – 11am
TRX is a core workout unlike anything else and helps develop long and lean muscle. Since TRX training uses your own body weight, exercises can be customized to help beginners and even challenge the most advanced athletes.
9am – 10am
Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.
"Training with Lynn has changed my life!